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calisthenic exercise

 

Definitions from WordNet

Noun calisthenic exercise has 1 sense
  1. calisthenics, callisthenics, calisthenic exercise, callisthenic exercise - light exercise designed to promote general fitness
    --1 is a kind of exercise, exercising, physical exercise, physical exertion, workout

Definitions from the Web

Calisthenic Exercise

Definition: Calisthenic exercise refers to a form of physical workout that uses body weight movements, requiring little to no equipment.

Senses:

Sense 1:

Part of Speech: Noun

Definition: A set of exercises performed to enhance strength, flexibility, and overall fitness using one's own body.

Example: Calisthenic exercises may include push-ups, squats, lunges, and planks.

Related Products: Calisthenic Exercise Equipment

Usages:

Usage 1:

Part of Speech: Adjective

Definition: Related to or characteristic of calisthenic exercises.

Example: She followed a calisthenic exercise routine to improve her strength and flexibility.

Related Products: Calisthenics Workout DVDs

Usage 2:

Part of Speech: Noun

Definition: A local or popular exercise routine usually involving a group of people.

Example: The park offers free calisthenic exercise classes for all fitness levels.

Related Products: Calisthenics Workout Guides

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