pick-me-up

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Definitions from WordNet

Noun pick-me-up has 2 senses

pickup, pick-me-up - anything with restorative powers; "she needed the pickup that coffee always gave her"
--₁ is a kind of corrective, restorative
bracer, pick-me-up - a tonic or restorative (especially a drink of liquor)
--₂ is a kind of tonic, restorative

Definitions from the Web

pick-me-up

Description:

A pick-me-up refers to something that provides a temporary boost or upliftment, particularly in terms of energy, mood, or motivation. It can be a remedy, activity, or stimulus that helps revitalize or invigorate a person.

Examples:

As a noun:
"After a long day, a cup of coffee can be an effective pick-me-up."
"He reached for a piece of dark chocolate as a quick pick-me-up during his study break."

As a verb:
"She tried to pick herself up by listening to her favorite music playlist."
"He decided to pick himself up by going for a refreshing run."

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