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Definitions from the Web

Overtraining

Definition

Overtraining refers to a state of physical, mental, and emotional exhaustion caused by excessive training or exercise.

Possible Parts of Speech

• Noun
• Verb

Senses and Usages

Sense 1 - Noun

When used as a noun, overtraining refers to the condition of pushing oneself beyond the limits of normal training, leading to a decrease in performance, physical fatigue, and increased susceptibility to injuries.

Sample Sentence

"His relentless pursuit of perfection led to overtraining, leaving him unable to compete in the upcoming marathon."

Sense 2 - Verb

When used as a verb, overtraining describes the act of engaging in excessive or strenuous physical activity, surpassing the body's ability to recover adequately.

Sample Sentence

"She overtrained for the competition, neglecting the importance of rest and recovery."

Possible Related Products

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• Overtraining Prevention Books
• Sports Recovery Equipment
• Mental Focus Supplements