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Definitions from the Web

overtrained

Definition:

Adjective:

1. Having trained excessively to the point where it is detrimental to performance or health.

Sample Sentences:

1. Sarah's running coach warned her that she was overtrained and needed to take a break from her intense training regimen.

2. The professional athlete suffered from overtrained muscles after pushing himself too hard during practice.

3. Overtraining can lead to decreased performance and an increased risk of injury.