orthodox sleep

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Definitions from WordNet

Noun orthodox sleep has 1 sense

orthodox sleep, nonrapid eye movement sleep, NREM sleep, nonrapid eye movement, NREM - a recurring sleep state during which rapid eye movements do not occur and dreaming does not occur; accounts for about 75% of normal sleep time
--₁ is a kind of sleep, slumber

Definitions from the Web

Orthodox Sleep

Noun:

The state of having a regular and well-established sleep pattern, typically following conventional sleeping hours.

Example sentence: Since adopting an orthodox sleep routine, she has noticed improved productivity and overall well-being.

Adjective:

Referring to something or someone that adheres strictly to conventional sleep practices.

Example sentence: He is an orthodox sleeper, going to bed and waking up at the same time every day.

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