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Definitions from the Web

Kegel

Noun

A kegel is a pelvic floor muscle exercise designed to strengthen the muscles of the pelvic area.

Sample sentence: Performing kegel exercises can help improve bladder control and prevent urinary incontinence.

Verb

To kegel means to perform kegel exercises.

Sample sentence: She diligently kegels every day to maintain pelvic floor strength.

Adjective

The adjective form of kegel describes something related to the kegel exercise.

Sample sentence: This kegel ball set is designed for women looking to strengthen their pelvic floor muscles.

Local (Noun)

In local slang, a kegel refers to a decorative hat often worn during festivals or parades.

Sample sentence: The participants in the Mardi Gras parade adorned themselves with colorful kegels.

Local (Adjective)

Locally, kegel can describe something specific to a particular place or region.

Sample sentence: This dish is a kegel specialty you can only find at the Lousiana Food Fest!

Related Products on Amazon:

• Kegel Exercise Balls
• Kegel Weights
• Kegel Trainer
• Kegel Exercises Book