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Definitions from WordNet

Definitions from the Web

Teres Minor Muscle

Definition: The teres minor muscle is a small, narrow, and elongated muscle located in the posterior region of the upper arm. It is one of the four muscles that make up the rotator cuff in the shoulder joint.

Senses and Usages:

1. Anatomy:

- As an anatomical term, the teres minor muscle refers to the specific muscle located in the scapular region.

- This muscle originates from the lateral border of the scapula and inserts into the greater tubercle of the humerus.

- It works in conjunction with other muscles to perform various actions, including external rotation and stabilization of the shoulder joint.

2. Sports and Fitness:

- In sports and fitness, the teres minor muscle is often targeted through specific exercises to strengthen the rotator cuff and prevent shoulder injuries.

- Regular stretching and strengthening of this muscle can enhance shoulder stability and improve overall athletic performance.

Sample Sentences:

Anatomy:

1. The teres minor muscle assists in the external rotation of the humerus.
2. During shoulder abduction, the teres minor muscle works synergistically with the deltoid muscle.

Sports and Fitness:

1. Warming up before weightlifting helps activate the teres minor muscle and minimize the risk of shoulder injuries.
2. Physical therapists often prescribe exercises targeting the teres minor muscle to rehabilitate rotator cuff injuries.

Related Products on Amazon:

• Rotator Cuff Exercises
• Shoulder Stabilizer Brace
• Physical Therapy Resistance Bands