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Definitions from WordNet

Definitions from the Web

Term: Rectus Lateralis

Definition:

The rectus lateralis is a muscle located on the outer side of the abdomen, also known as the lateral abdominal muscle.

Sample Sentences:

1. The rectus lateralis plays a key role in supporting the spine and maintaining core stability.
2. To strengthen the rectus lateralis, try performing lateral planks or side crunches.
3. Injury to the rectus lateralis can result in lower back pain and hinder movements requiring twisting or bending.

Related Products:

Want to learn more about fitness and abdominal muscles? Check out some related products on Amazon:

• Abdominal Muscle Anatomy
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• Lateral Planks