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Definitions from WordNet

Definitions from the Web

Punch Bag

Description:

A punch bag, also known as a punching bag or a heavy bag, is a cylindrical bag filled with various materials, typically used for practicing punches and improving boxing or martial arts techniques. It is a popular training equipment for both professionals and amateurs.

Senses and Usages:

Noun:

1. A resilient bag used in boxing or martial arts training, hung from the ceiling or mounted on a stand. It provides a target for practicing punches and kicks.

Example sentence: I go to the gym every day to work on my punches, and I spend a lot of time hitting the punch bag.

Verb:

1. To hit or strike forcefully, resembling punching a bag.

Example sentence: Frustrated by the situation, she punched the bag with all her might, releasing her anger.

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