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Definitions from the Web

Term: PT Index

Definition: The PT index is a numerical value that indicates the level of physical fitness and activity of a person. It serves as a benchmark for assessing an individual's overall health and helps in designing personalized exercise programs.

Sense 1 - Noun:

Usage: The PT index is used by fitness trainers to evaluate their clients' fitness levels and track their progress over time.

Example Sentence: The client's PT index showed great improvement after following the personalized exercise routine for three months.

Sense 2 - Verb:

Usage: To PT index someone means to evaluate their physical fitness level and calculate their PT index.

Example Sentence: The fitness coach decided to PT index his new trainees before designing their workout plans.

Sense 3 - Adjective:

Usage: The phrase "PT indexed" is used to describe individuals who have undergone the physical fitness evaluation and have a known PT index value.

Example Sentence: The PT indexed individuals had higher success rates in achieving their fitness goals compared to those without a PT index.

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