pelvic muscles

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Pelvic Muscles

Pelvic muscles, also known as the pelvic floor muscles, are a group of muscles located in the pelvic area of the body. These muscles play a crucial role in supporting the organs within the pelvic cavity, including the bladder, uterus, and rectum. They also aid in controlling the functions of urination, defecation, and sexual activity.

Sample sentences:

The pelvic muscles can be strengthened through regular exercise.
Pregnant women are often advised to perform pelvic muscle exercises, such as Kegels, to prepare for childbirth.
Weakness in the pelvic muscles can lead to urinary incontinence.
Physical therapists can provide guidance on how to properly engage and strengthen the pelvic muscles.

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