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lignans

 

Definitions from the Web

Lignans

Description

Lignans are a class of compounds found in plants, especially in seeds and grains. These natural substances have gained attention for their potential health benefits, including antioxidant and anti-inflammatory properties. Lignans are known to support heart health, promote hormonal balance, and may even have anti-cancer effects.

Sample sentences

  • The lignans found in flaxseeds provide a great source of dietary fiber.
  • Research suggests that lignans may help reduce the risk of certain chronic diseases.
  • Many health-conscious individuals include lignan-rich foods in their daily diet.

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