fundamental movement concepts

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Term: Fundamental Movement Concepts

Definition: Fundamental movement concepts refer to the basic building blocks of movement skills that are essential for human locomotion and physical activity. These concepts encompass fundamental movements such as running, jumping, throwing, kicking, and balancing, which form the foundation for more complex movements and sports skills.

Sense 1: In a broader context, fundamental movement concepts also include cognitive and perceptual aspects of movement, such as body awareness, spatial awareness, rhythm, coordination, and timing.

Usage:

Teaching fundamental movement concepts to children helps them develop the necessary motor skills for a healthy and active lifestyle.
Exercises focusing on fundamental movement concepts can enhance an individual's overall physical fitness and coordination abilities.
Physical education curriculums often integrate fundamental movement concepts to provide students with a solid foundation for engaging in various sports and activities.

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