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WordNet-Online
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Definitions from the WebEndurance TrainingDefinitionEndurance training refers to physical exercise activities designed to improve one's stamina and ability to sustain prolonged periods of physical activity. Senses and UsagesSense 1: Physical exerciseEndurance training is crucial for athletes preparing for long-distance running events. Example sentence: She diligently followed her coach's endurance training program to get ready for the marathon.
Sense 2: Mental fortitudeEndurance training can also apply to mental resilience and perseverance in challenging situations. Example sentence: The hiker's endurance training allowed him to push through the difficult terrain and reach the mountain peak.
Sense 3: Muscle enduranceEndurance training focuses on improving the capability of muscles to perform repeated contractions over an extended period. Example sentence: The professional cyclist employed various techniques for endurance training to enhance muscular endurance during races.
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