Definitions from the Web
Dumbbells
Definition:
A dumbbell is a type of free weight, consisting of a short bar with equal weights attached at each end. It is commonly used for weight training exercises to build strength and muscle.
Senses:
- Noun: A piece of exercise equipment consisting of a short bar with weights attached at each end.
- Noun: A small handheld weight typically used in pairs for toning or strength-building exercises.
Usage:
- Exercise: Dumbbells are often used in bicep curls to target the arm muscles.
- Fitness: Many people incorporate dumbbell exercises into their fitness routines for overall strength training.
- Bodybuilding: Professional bodybuilders frequently rely on dumbbells to develop specific muscle groups.
Sample Sentences:
- She picked up the dumbbells and started her workout routine.
- Using a pair of dumbbells, he performed lunges to strengthen his leg muscles.
- The fitness instructor demonstrated the proper form for dumbbell shoulder presses.
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