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Definitions from the Web

Dietary Fiber

Dietary fiber, also known as roughage or bulk, is a type of carbohydrate that cannot be digested by the human body. It is derived from plant-based foods and passes relatively intact through the digestive system. Consuming an adequate amount of dietary fiber has numerous health benefits, including maintaining a healthy weight, preventing constipation, and reducing the risk of certain diseases.

Sample Sentences:

1. Noun: A high-fiber diet helps in maintaining a healthy digestive system.
2. Adjective: Incorporating fiber-rich foods into your diet is essential for ensuring proper dietary fiber intake.
3. Verb: It is recommended to increase your dietary fiber intake gradually to prevent digestive discomfort.

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