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WordNet-Online
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Definitions from the WebCoping MechanismDefinition:A coping mechanism refers to any adaptive or maladaptive behavior or strategy that individuals use to deal with stressful or challenging situations. Examples:1. Noun: - Taking deep breaths and counting to 10 is a common coping mechanism to manage anxiety.- Some people find that talking to a trusted friend is an effective coping mechanism for dealing with grief. - Engaging in physical activities like jogging or hiking can serve as a healthy coping mechanism for stress. 2. Verb: - She copes with her workload by organizing her tasks and prioritizing them.- John copes with his fear of public speaking by practicing his presentations multiple times. - The students coped with the pressure of exams by forming study groups. 3. Adjective: - Sarah developed a coping mechanism strategy to deal with her chronic pain.- The therapist suggested using various coping mechanisms techniques to handle stress. - Finding a positive coping mechanism approach is essential for maintaining good mental health. Related Products: | ||||
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