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Definitions from WordNet

Definitions from the Web

Circadian Rhythm

Noun: A natural, internal process that regulates the sleep-wake cycle and various biological functions in living organisms.

Example sentences:

1. My circadian rhythm is disrupted due to working night shifts.
2. Exposure to natural light can help regulate your circadian rhythm.
3. Jet lag occurs when traveling across different time zones and disrupts the circadian rhythm.

Adjective: Relating to or characterized by the daily rhythm of activity or behavior.

Example sentences:

1. She follows a strict circadian rhythm, waking up and going to bed at the same time every day.
2. The circadian rhythm of birds directs their migration patterns.
3. It is important to establish a regular circadian rhythm to improve sleep quality.

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