carbohydrate loading

WordNet-Online
Free dictionary and thesaurus of English. Definitions, synonyms, antonyms and more...
Hint: double-click any word to get it searched!

Definitions from WordNet

Noun carbohydrate loading has 1 sense

carbohydrate loading, carbo loading - a diet of foods high in starch that increases carbohydrate reserves in muscles; "carbo loading is used by endurance athletes just before competing"
--₁ is a kind of diet

Definitions from the Web

Carbohydrate Loading

Definition: Carbohydrate loading refers to a dietary strategy used by athletes to maximize glycogen stores in muscles before endurance events.

Senses:

Sense 1: (Noun) A technique of consuming a high amount of carbohydrates to provide the body with extra fuel for prolonged physical exertion.
Sense 2: (Noun) The process of significantly increasing carbohydrate intake to build up glycogen stores in muscles.

Sample Sentences:

Before his marathon race, the athlete engaged in carbohydrate loading to ensure sufficient energy during the run.
Carbohydrate loading involves eating large quantities of pasta and bread in the days leading up to a long-distance cycling event.
Despite following a strict carbohydrate loading regimen, some athletes still experience fatigue towards the end of intense competitions.