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Definitions from the Web

Caisthenics

Noun: A type of exercise consisting of a variety of rhythmical movements performed without the use of equipment.

Example sentence: Caisthenics is a great way to improve strength and flexibility, as well as to relieve stress.

Adjective: Referring to a specific form or style of exercise emphasizing bodyweight movements.

Example sentence: The caisthenics workout routine focuses on using only one's body weight for resistance training.

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• Caisthenics equipment on Amazon