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WordNet-Online
Definitions from WordNet | ||||
Definitions from the WebBack ExerciseDescriptionA back exercise is any physical activity or movement that specifically targets and strengthens the muscles in the back. These exercises are essential for maintaining a healthy and strong back, improving posture, and reducing the risk of back pain or injury. ExamplesNoun - Physical ActivityRegular back exercises help to improve overall back strength and flexibility. Performing specific back exercises can be beneficial for individuals with chronic back pain. Noun - MovementOne effective back exercise is the cat-camel stretch, which helps stretch and strengthen the back muscles. Doctors often recommend various back exercises to patients recovering from back surgery. VerbYou should regularly exercise your back muscles to prevent stiffness and maintain a healthy spine. She diligently exercises her back every morning to alleviate lower back pain. Related Products | ||||
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