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Definitions from the Web

Term: Arm-Swinging

Definition: Arm-swinging refers to the rhythmic movement of the arms while walking or running, typically for exercise purposes or as part of a specific sport.

Examples:

Noun:

1. The arm-swinging technique is commonly utilized by athletes in the sport of racewalking to increase speed and efficiency.

2. Some individuals incorporate arm-swinging into their daily walking routine to engage more muscles and burn extra calories.

Verb:

1. John actively engages in arm-swinging during his morning jog to enhance his cardiovascular workout.

2. The fitness instructor guides the participants to practice proper arm-swinging techniques as they move on the treadmill.

Adjective:

1. The arm-swinging exercise is highly beneficial for overall upper body strength and coordination.

2. The arm-swinging motion offers a dynamic and engaging workout experience.

Related Products:

• Arm Weights
• Racewalking Shoes
• Fitness Treadmill